Nordic walking

Nordic Walking is a fantastic option for people of all ages and fitness levels.

In Nottinghamshire, Stride into Health provides a Physiotherapy-led approach that combines expert guidance with the joy of Nordic Walking.  

Their qualified Nordic Walking Instructor provides safe and effective sessions tailored to your needs.  

[The exercise group listed here is shared as a potentially useful local resource for patients. The Pain and ME/CFS Service has no affiliation with this organisation and their inclusion should not be taken as a formal endorsement or recommendation]